Stress Management in the Workplace

With proper stress management in the workplace, employees deliver top performances and work effectively as team members to achieve organizational goals.

The BOND&ROW Stress Management in the Workplace workshop focuses on stress dynamics within organizational environments. Lack of communication, unclear responsibilities and poor feedback are some of the most common causes of stress. Stress severely affect employees’ health and deteriorates team synergy.

There are many physical and behavioral cues indicating that employees are heavily challenged by stress factors. Venting, snapping, withdrawing, losing patience and lacking focus are some of the most common manifestations of stress.

When mental, emotional and physical well-being are balanced, professionals provide the greatest contribution to organizational goals; they are loyal, reliable and display strong leadership.

Who benefits from Stress Management in the Workplace?

Organizations seeking a balanced workplace to improve performance.

Benefits of Stress Management in the Workplace

  • Communicate effectively
  • Clearly define responsibilities
  • Improve motivation and performance
  • Establish feedback
  • Reduce absenteeism and turnover
  • Identify and remove energy drainers
  • Improve focus and establish positive habits